Tuesday, September 01, 2009

WUDANG TAOIST ART OF HEALTH AND LONGEVITY from 3 to the 9th October with Nuno Ordens Miguel

This invitation was born from a yearning to share, to touch and be touched. Its purpose being to bridge Ancient Chinese Taoist Healing and Martial Arts with of those who feel they can benefit from them in their daily lives.

It is based on my own experience living with Taoist renunciates in the temples of Wu Xen Miao and Yu Ping Miao in the Sacred Mountains of Wudang Shan in the Heart of China for about a year. From that deep touching experience I’ve started to perceive Health and Longevity as a form of Art, as they are expressions of inner and outer grace and inspired movement achieved by balancing our Physical, Emotional, Mental and Spiritual Bodies.

The promotion of harmony between all those aspects of self became the aspiration of this workshop.

During this weekend\week you will be immersed in the beautiful scenery of Quinta dos Milagres with our host ALDEIA-Bio, while rediscovering in your own body the benefits of these practices.


Wudang Chun Yang Tai Ji 18 Movement Form
This is the basic alchemical and internal energy cultivating method used in the temple Chun Yang lineage, it combines soft flowing movement with explosive emissions of power.

Wudang Chun Yang Longevity Form
This QiGong form is divided into 3 sections, each containing 9 movements. The first section cultivates Jing ( Pre-natal energy) in the body , the second nourishes Qi (Post-natal energy) and the 3rd develops Shen (Spiritual Energy). All of them cultivates and promotes the flowing of Energy within the body.

Wudang Chun Yang Sword
This sword form is a treasure of the Pure Yang because it was passed down by Lu Dong Bing, an exceptional Taoist martial and healing master. The practitioner learns to unify his own body and breathing with his sword.

Wudang Chun Yang 5 Tone Healing
Using ancient initiatic overtone mantras and focus visualization one provides inner healing massage to the main internal organs of the body. These sacred chants are frequently used as a healing method for oneself and others.

Chinese Tuina Massage and Self Healing Acupressure Points
Through the application of massage and manipulation techniques, Tuina seeks to establish a more harmonious flow of Qi through the system of body meridians, allowing the body to naturally heal itself.


Workshop investment and conditions of attendance
Weekend retreat 3,4th October – 190 €
Full Week retreat from 3 to 9th October – 365€
Vegetarian meals (Breakfeast, Lunch, Dinner and Tea Break) and Accommodation included (indoor mattress or outdoor camping in order of registration) .
Notes:
- The workshop will be given in Portuguese, with simultaneous English translation if required.
-All participants of both weekend and week retreat workshop should arrive on the 2th October after 5pm.
- Attendance should be confirmed by September 28th through a non-refundable deposit of 50€.
Bank transfer to Millenium BCP NIB 003300000004702459516, followed by SMS to Phone 00351 925 753 822 or e-mail to nfomiguel@gmail.com with your name, e-mail and Nib.
Location and Contacts
ALDEIA-Bio at Quinta dos Milagres, Odiáxere, Lagos, Algarve, Portugal
Nuno Ordens Miguel Telm. 925753822 Email: nfomiguel@gmail.com
Telma and Thomas Fussing Tel. 282 688 260 Email: info@aldeia-bio.org

2 comments:

  1. Como flor, ainda hoje respirei de manhã e cresci mais um pouco, como a flor também me fecho e inalo somente o meu eu, então desejo que o sol nunca acabe para eu não parar de crescer e de me dar, ou então... raios, desejo que a noite sempre dure para eu não parar de me entender. Como a flor, não posso fujir sobre o meu firme pé.Na minha fortaleza sigo com o olhar quem me toca, firmo a raiz segura na terra doada e contemplo a nobre finalidade de viver como Deus quer.NN

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  2. congratulations, for all this good job.I hpe all the best for you, Ximena

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